No Time For Exercise?
In today’s hurried world, patients frequently will comment that they just don’t have the time to exercise.
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Power Foods: You Are What You Eat
Some power foods that can help build bones and muscle, boost your immunity and decrease the ravaging effects of arthritis.
read moreLarge Bags Lead to Upper Back & Neck Pain
Are you getting more headaches than you used to? Are you having neck cramps or back pain and can't figure out why? The culprit could be your large, heavy purse.
read moreIs Soaking in a Tub After a Workout Helpful?
During a workout, the body builds up its inner core temperature. The reaction of the body to a workout is inflammation...
read moreCustom-Molded Orthotics FAQ
At the Decatur Back and Neck Center, if you can be helped by Foot Levelers orthotics, Dr. Fucinari can fit you with custom molded orthotics. Here are some common questions that you may have about orthotics.
read moreShould I Use Heat or Ice on my Injury?
When is the appropriate time to use heat on an injury? What about ice? What is the proper way to use heat and ice safely?
read moreCustom-Molded Foot Orthotics
Patients with certain types of spinal problems benefit from custom made orthotic support. These devices stabilize the foundation of the pelvis and spine by first addressing structural problems with the feet.
read moreLifestyle Modification Counseling
Good health is much more than the absence of pain or disease. The lifestyle choices you make on a daily basis can greatly affect your long-term health.
read moreRehabilitation Strength Training
Strength training is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles.
read moreThe Proper Mattress Can Reduce Pain
Selecting the proper mattress and pillow can result in a better night of sleep.
read moreEasing Joint Pain
There are many options to help you increase joint mobility and decrease the inflammation of arthritis.
read morePutting Your Finger on Osteoarthritis
A new study at the University of Nottingham, in England, revealed that the length of your index finger might predict if you are more apt to get osteoarthritis (OA).
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